








Rooted & Rising
Monday 1st September 2025 | 9:30-11:30 (CET)
Friday 5th September 2025 | 9:30-11:30 (CET)
Cospire Coworking
Life doesn’t pause when overwhelm hits. But you can. This workshop is your oasis - a sacred pause to breathe and remember who you are. We honour the wildness of the season and invite you to anchor within it. Join us for a grounding experience that reconnects you with your true self — using the power of aromatherapy, and your innate strengths.
A collaboration brought to life by Sarah Cretegny (Coach Your Wild) & Natalia (Natu) Rodríguez.
Monday 1st September 2025 | 9:30-11:30 (CET)
Friday 5th September 2025 | 9:30-11:30 (CET)
Cospire Coworking
Life doesn’t pause when overwhelm hits. But you can. This workshop is your oasis - a sacred pause to breathe and remember who you are. We honour the wildness of the season and invite you to anchor within it. Join us for a grounding experience that reconnects you with your true self — using the power of aromatherapy, and your innate strengths.
A collaboration brought to life by Sarah Cretegny (Coach Your Wild) & Natalia (Natu) Rodríguez.
Monday 1st September 2025 | 9:30-11:30 (CET)
Friday 5th September 2025 | 9:30-11:30 (CET)
Cospire Coworking
Life doesn’t pause when overwhelm hits. But you can. This workshop is your oasis - a sacred pause to breathe and remember who you are. We honour the wildness of the season and invite you to anchor within it. Join us for a grounding experience that reconnects you with your true self — using the power of aromatherapy, and your innate strengths.
A collaboration brought to life by Sarah Cretegny (Coach Your Wild) & Natalia (Natu) Rodríguez.
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Sarah Cretegny (Coach Your Wild)
Accredited Personal Growth Coach, Creative Thinking Partner and Collaboration Facilitator. Sarah is your creative oasis in the wildness of life - a catalyst for authenticity, sustainable lifestyles and dream realisation.
Sarah is a mum of three, British-born, and living in Switzerland since 2008. She is a certified Coach, trained in multiple approaches including CliftonStrengths. She understands first-hand the challenges of balancing change, purpose, and personal growth.
Her coaching style focusses on connection, courage and creativity – together you will partner to bring more clarity, momentum and purpose to what matters most to you.
Natalia (Natu) Rodríguez
On a mission to help you discover natural solutions in a way that feels fun, simple and compatible with your lifestyle. Natalia has been a dōTERRA Wellness Advocate for over 5 years, is currently completing her Aromatherapy Certification, as well as her Essential Emotions Coaching Certification.
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This workshop was amazing. It gave me some perspective and anchoring that I didn't know I needed. The result? I'm moving through a business problem with grounding, confidence, and clarity. It's really cool!
Laura
A great introduction to two coaches with distinct methodologies for personal development! Natu shined a light on a central theme and insight, paired with a therapeutic scent to match! She helped us to slow down, tap into our senses, and get re-inspired by nature. Sarah helped us highlight our unique combination of strengths, create more awareness of our shortcomings, and identify opportunities to those around us with different typologies. By understanding each of our drivers, we're better attuned to what's holding us back and what will propel us forward into motion. I'd attend a follow-up Part 2! If you're curious, try it!
Kelly
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Welcome, with Coffee/Tea & Snacks
Introduction
Essential Emotions Breakthrough Session with Natu
Coaching with Sarah
Thank you + goodie bags
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Reconnected to your authentic self
Grounded and calm in your nervous system
Clear on your next aligned step
Encouraged by the presence of a like-hearted group
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A personalised sensory anchor to support you beyond the workshop
A simple guide to help your dominant strengths domain work with you, not against you
Exclusive offers to continue your journey through Strengths-Based Coaching and Essential Emotions Coaching.
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Your email address will be added to both Sarah’s & Natalia’s mailing lists. You can freely unsubscribe from either at any time.
Any personal experiences shared by participants during the event will remain confidential.
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TBC